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YOGA CLASSES
Monday Evenings - 7.15-8.15pm
at St Marnock Church Hall, Kilmarnock
All beginners welcome
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Tuesday Mornings - 10-11am
at The Howard Centre, Kilmarnock
All beginners welcome
For more information on Yoga Classes head over to our Classes page or to book click the button below.
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PRIVATE YOGA
At The Wellness Hut we offer a range of different Private Yoga Programs available that come in both 1-2-1 and 2-2-1 packages..... head to the Private Session page to see all the different packages that are available to you.
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MINDFULNESS
At The Wellness Hut Mindfulness is used throughout many of our service as we find it a very beneficial tool to help manage day to day life in a more relaxed and stress free manor.
For more information on Mindfulness head over to our Mindfulness page or to book a private session click the button below.
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REIKI HEALING THERAPY
Reiki healing therapy a natural, non-invasive, holistic approach that has the intention of promoting self- healing, to bring a sense of well-being and peace to each individual.
Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation. The method uses gentle touch and placement throughout the chakra’s and other areas of the body that may be causing stress or pain to help to heal them.
For more information on the benefits of Reiki Healing Therapy head over to our page or to book click the button below.
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MANUAL LYMPHATIC DRAINAGE MASSAGE
If constant fatigue is slowing you down, Lymphatic Drainage Massage (MLD) could be the solution you’ve been looking for. This gentle, superficial massage technique not only helps detoxify your body but also boosts your immune system, reduces fatigue, and revitalizes your energy levels.
Lymphatic drainage massage is also used to relieve lymphoma following breast cancer surgery, and can be very beneficial with other conditions such as rheumatoid arthritis, fibromyalgia, Chronic venous insufficiency and lipedema.
For more information on Manual Lymphatic Drainage Massage head over to our page or to book click the button below.
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WELLNESS PACKAGES
We have a wide range of Wellness Packages available her at The Wellness Hut. Each package is uniquely catered to each individuals needs.
To view all the Wellness Packages available head to the page or to book at a time that suits you best just click the button below.