Classes and Private Sessions
Classes
Monday Evening Yoga - £8
7.15-8.15pm
at St Marnock Church Hall, Kilmarnock
Tuesday Morning Yoga - £8
10-11am
at The Howard Centre, Kilmarnock
My classes are gentle and relaxing, open to new beginners or anyone coming back to yoga after a long break.
Private Sessions
If you are looking to ease your way back in to yoga or are completely new to yoga, then one of specially designed private yoga session maybe just what you are looking for….
Private Taster Session
£20 1-2-1 (45mins)
£32 2-2-1 (45mins)
Is a one off 45 minute taster session that gives you good insight into yoga. Throughout a taster session we work our way through many ‘commonly used’ poses that you would find in most classes today. This is a great starting point if you are looking to join classes or are thinking about trying a block of yoga sessions.
Personalised & Private Sessions
£30 1-2-1 (1hr)
£48 2-2-1 (1hr)
Are individual sessions designed around your own personal needs and goals. Every private yoga session is completely tailored to you and the needs of your body and mind.
Personalised & Private Introduction to Yoga Program (4 sessions)
£75 1-2-1 (1hr)
£110 2-2-1 (1hr)
Is a program that introduces you to all the main areas in yoga; pranayama (yoga breathing), meditation, savasana (deep relaxation) and all your main yoga poses step by step. Throughout this 4 week block we make our way through many of the ‘commonly used’ poses helping to give you a good insight into yoga. Also incorporating pranayama and different forms of meditation each week. This is a great way to start yoga if you are completely new or are coming back after some time off.
Personalised & Private Yoga Block (4 sessions)
£90 1-2-1 (1hr)
£125 2-2-1 (1hr)
Is a personalised block of session completely designed around you and your needs and goals. Throughout this 4 week block each yoga session is designed and tailored to your specific needs body and mind.