Massage
Aromatherapy Massage
Throughout this treatment I will work my way through your full body using the best suited essential oils to fit your individual needs. I will put a slight pressure on your muscles and joints helping to release any negative tension. This will leave you feeling more relaxed and rejuvenated.
Swedish Massage
Throughout this treatment I will make my way through your body helping to restore and relax each area. I will work to reduce muscular tension by increasing the local circulation of blood and lymphatic fluids. This will help to encourage both physical and emotional relaxation, and leave you feeling more calm and in balance.
Lymphatic Drainage Massage
Throughout this treatment I will make my way through your body helping to restore and relax each area. This is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphoma and is made up of a two-step process, clearing and re-absorption. I will use the techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues. . Lymphatic drainage massages are often used to relieve lymphoma following breast cancer surgery, and can be very beneficial with other conditions such as rheumatoid arthritis, fibromyalgia, Chronic venous insufficiency and lipedema.
Hot Stone Massage
Throughout this treatment I will be using smooth flat heated stones to help relax and ease tense muscles and damaged soft tissues throughout the body. The stones will be pre-het at relaxing warm temperature to help warm the body and increase blood flow through. They will be placed along your chakra points to help align and balance the energy centres, benefiting the whole body and mind.
Deep Tissue Massage
Throughout this treatment I will focus on breaking up scar tissue and physically breaking down muscle knots that can disrupt circulation and cause pain, limited range of motion, and inflammation. This will leave you feeling more relaxed and pain free.
Sports Massage
Throughout this treatment I will focus on any area where injury maybe occuring, pre event or post event massage. I will break up any scar tissue and physically breaking down muscle knots that can disrupt circulation and cause pain, limited range of motion, and inflammation. This will leave you feeling more relaxed, pain free and/or ready to compete in up and coming event.
Pregnancy Massage
Throughout this treatment you will lay comfortably on your side ensure you are completely relaxed. I will make my way through your body focusing on any area that requires extra attention. Helping to release any muscular tension by increasing the local circulation of blood and lymphatic fluids. This will help to encourage both physical and emotional relaxation, and leave you feeling more calm and in balance.
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Chair Massage
Throughout this treatment I will work my way through the upper half of your body helping to relieve any muscle tension, stress and enhance your circulation throughout your body while you sit comfortably relax on the chair massage table. You are fully clothed and no oils/products are used during treatment. This style of massage also helps to increase flexibility and movement throughout the body, while also helping improve sleep and mood, leaving you feeling more relaxed and rejuvenated
Indian Head Massage
Throughout this treatment I will focus on massaging the acupressure points along the head, neck and shoulders helping to release any tightness or tension. You are fully clothed throughout the treatment and no oils/products are used. Each movement on your acupressure points helps enhance circulation throughout your body, leaving you feeling much less stressed and completely re balanced throughout your bodies energies.